87 Hours (Quality Time)

All time is indeed created equal. Where it becomes unequal is in how we choose to spend it.

This week’s episode started with 87 hours – 87 hours that Brett spent with his son, Radek. And those 3.5 days turned into an exploration of Quality Time: What is it, how do we create it, and why is it so critical to all of our relationships.

Joining us in this exploration is Jim Shiels, creator of The Family Board Meeting strategy. And through several studies, including one that has spanned 75 years, we discover that quality time and the quality of our relationships has been shown to to strongly impact our health and happiness from childhood to adults.

Plus, the grand return of WTSdigs. This time with Brett & Nick in the same room!

Episode Guest

Jim Sheils

Jim Sheils is the co-founder of Board Meetings International, a company that specializes in parent/child retreats for entrepreneurs and their children. Board Meetings International uses a combination of experiential education and fun activities like surfing and other oceanfront adventures to deepen their relationships and teach vital life lessons not taught in school.

Resources

WTSDigs

Brett

Nick

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